Dry brushing is the ancient practice of brushing dry skin with a natural-bristle brush in order to stimulate the lymphatic system and exfoliate your skin. Dry brushing can help detox your body by stimulating your lymphatic system to remove cell waste, environmental toxins, and pathogenic organisms more efficiently. Other benefits of dry brushing may include smooth clear skin, the reduced appearance of cellulite, and a short-term energy boost. To dry brush your skin, start fro