If you are wondering ‘how many hours should I eat before a massage’, know that when preparing your body for a massage , it is when you eat, not when you eat, that matters the most. Violating this general rule causes most of the problems associated with getting a massage , mainly a lack of pleasure and feeling relaxed. We can see that there is all sorts of good advice about the relationship between eating and massage, and also what is best to eat right before a session. We ca