The first time Maya  felt her baby move was unforgettable—but so was the relentless backache that accompanied it. Some days, it felt like her lower back was carrying the weight of the world. She tried heat packs, supportive pillows, and long walks, but nothing quite hit the spot… until her therapist suggested a prenatal massage. The relief was immediate. For the first time in weeks, Maya could stand without wincing—and sleep without tossing and turning. If you’re pregnant and